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ABOUT

Gregory Weeks

Counseling Services

Gregory works especially well with individuals, couples and groups who are motivated to change their lives. He strongly believes that as human beings we all want to be seen, heard, and validated. We all have a unique and powerful life experience to share. Through active listening and genuine empathy, he helps his clients focus upon the inherent solutions to their most pressing problems. From his background in contemplative psychology from Naropa University, his modality emphasizes mindfulness and transpersonal techniques. He strives to help his clients bring greater awareness to how discursive thoughts and long held beliefs can hold them back from their greatest potential. He has specialized in the treatment of grief, loss, and trauma and worked with men and boys dealing with issues of fatherhood, coming of age, drug and alcohol abuse, and anger management. A strong couples and family counselor, Gregory facilitates difficult family dynamics through encouraging better communication skills and greater self awareness.


 

Individual Counseling
Grief & Loss Counseling

Mindfulness therapy is a modality in which one begins paying attention to one's reality in a very conscious and purposeful way.

It is the job of the couples therapist to create a safe environment for both clients involved in the therapy session. Each member of the couple must feel equally seen, heard and validated.

Having the undivided attention of a professional to track one's life experience is a deeply valuable and healing encounter.

It is impossible to come into this life without experiencing loss. Whether we realize it our not, our lives are filled with losses.

Couples Therapy
Mindfulness Therapy
Client

“Gregory is authentic, caring and talented. He has been very supportive and helpful in my personal growth and mindfulness. He has been my therapist for a couple of years. I am happy to recommend Gregory Weeks."

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